LADIES BOXING & PERSONAL TRAINING +
Are you looking for ladies boxing in Chelmsford that can give you a full detailed work out regime that will keep you on your toes and get you in the best shape possible.
Others promise what they can do, we just deliver what we continuously do and get people results.
We give you a 40 minute taster session so we can evaluate your current fitness level whilst getting to know you as a person.
We will ask you what your realistic health & fitness goals are. And then we can advise you on how and what we will do to achieve the results your looking for.
No long sales pitches just genuine advice and action plans!
Providing you are willing to put the hard work in we will help you get the results back out making you feel a lot fitter and stronger than ever before.
Contact us for ladies boxing in Chelmsford or personal training today by filling out the form and we will get back to you
- Resistance & Body-weight Training
- Mobility & Flexibility
- Health Screening
- Lifestyle review
- Fitness Testing
- Goal Setting
Group training @£7.00 per session payable in advance at £42.00
- Boxing Bells (circuit based HIIT kettle bell & boxing class)
- Ladies & girls beginner 6 week boxing courses
- LBT (Legs Bums & Tums)
- Box fit
- Kettle bells
Please note groups are limited to 15 clients per session
Personal Training Session (PT’s)
Inclusive of Consultation, Health Screening, Fitness Testing & Goal setting
- Individual from £30 per session (payable in blocks of 6 t&c apply)
- Partner sessions (this is a shared session with 2 clients @ £40.00)
- School sessions @ £60.00 per session (limited to 12 students) 14-18 year groups
- Team Building, empowerment and motivational sessions are available on request
- Monthly progressive goal pack planning – One monthly 1hr 30 minute session inclusive of consultation, goal setting, lifestyle review, fitness testing and 4 weekly tailor made session plans @ £55.00