We are hardworking, friendly and the most challenging Muay Thai Kickboxing Chelmsford has on offer. Whether you're already in great shape or you've never taken a fitness class before, we'll help you exceed your fitness goals and enjoy a level of fitness like you've never experienced before!
• Build Strength, Agility, & Coordination;
• Exciting & Fun Way To Shed Fat;
• Break Free Of Boring Gym Routines!
Our professional instructors will provide the quality training that you need to get stronger and lose those extra pounds that you have been trying to get rid of for so long.
The fitness program here is not your standard exercise routine that becomes boring and old after just a few weeks; our programs are exciting and always changing to keep everyone challenged and eager to come to class!
TEENS & ADULTS
INSTANT ACCESS TO SCHEDULE & WEB SPECIAL
Limited Places Available
We know how busy life can get - it's easy to forget how important your mental and physical health is, which is why Round One Boxing is here to help.
"KICK THE GYM BOREDOM AND LACK OF RESULTS TO THE CURB BY JOINING OUR MUAY THAI-KICKBOXING CLASSES IN CHELMSFORD!"
This program builds endurance, strength and sends your confidence sky high. You will also find it much easier to stay consistent and reach your full potential by training in a team environment.
Finding a fitness routine you can really enjoy should not be a difficult task. The cardio intensity experienced in a kickboxing class is extreme, and that is why when we think of kickboxer's we always imagine that most toned, ripped physique out of all mixed martial arts practitioners.
A single kickboxing class can burn anywhere from 600-1200 calories depending on intensity.
We punch and kick bags until we are drenched in sweat, but also practice drills with other team members. The results are always the same: Fat melts, muscles get toned and your reflexes and determination achieve levels you never experienced before.
Our highly skilled team of instructors will guide you to become fitter than ever before.
GETTING STARTED IS EASY!
LIMITED DEALS AVAILABLE
One of Our
Exclusive Web Offers
GIVE YOURSELF THE GIFT THAT KEEPS ON GIVING BEGIN YOUR MARTIAL ARTS JOURNEY NOW!
Kickboxing is the ultimate fat burning program; it is one of the most ancient martial arts that can also save your life in real-world situations. We train together learning boxing moves and proper kicking techniques, all in a clean safe environment. We do all this while burning tons of calories, getting the best shape of our lives, and most importantly having FUN!
Cardio Muay Thai- Kickboxing will help you get the same ripped, toned physique that the pro athletes achieve through intensive training.
CARDIO KICKBOXING AT ROUND ONE BOXING CHELMSFORD
BUILDS PHYSICAL AND MENTAL CONFIDENCE
Sometimes, it can be hard to have faith in your abilities, especially when you’re stressed out and overworked.
Studying to box is a natural confidence builder. It provides people with a series of achievable goals to pursue – and achieving each one provides a boost of confidence and a sense of achievement.
Adults learn to trust their strength and ability in a challenging environment.
FINDING A FITNESS ROUTINE YOU CAN ENJOY SHOULD NOT BE A DIFFICULT TASK
You can look forward to the following benefits when you become a member:
- Fat Loss: Increase your metabolism and become a fat burning machine!
- Muscle Toning: For longer, leaner, sexier muscles!
- Increased Endurance & Stamina:
So that you can keep up with your hectic schedule!
- Better flexibility & Coordination:
Helps your body to operate at peak efficiency and prevent injury!
- Rebuild confidence: Once you start looking and feeling better, others will notice the positive changes immediately!
- Fun- It's easy to stick with Muay Thai Kickboxing classes because it is so much fun!
Remember Round One is No. 1 for Kickboxing Chelmsford
"OUR MISSION - TO ASSIST YOU TO BECOME A FOCUSED, CONFIDENT INDIVIDUAL USING THE EXPERIENCE OF LIFE-TRANSFORMING MARTIAL ARTS."
FREQUENTLY ASKED QUESTIONS
What Age Groups Are Available for MMA - Muay Thai-Kickboxing or Boxing?
Our Teen & Adults Martial Arts program is for ages 14 & up.
Do I Need to Have Previous Experience or Any Particular Fitness Level to Enroll in Martial Arts Classes?
No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.
I Love All the Benefits Such as Confidence, Self-Esteem, and Focus … But Is It Fun?
Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.
Will I Be "Fighting" Other Members?
Absolutely not. You will learn cool martial arts and self-defense moves, if anything you will learn how to AVOID fights, and defend yourself as a last resort.