When i opened Round One my “goal” was to serve and empower our members by teaching them the confidence, fitness and skills that can only be achieved through boxing and martial arts.

We achieve this by working to develop our member’s four states of health: Physical, Mental, Emotional and Spiritual.

Why is boxing/martial arts so successful in transforming lives? The reason is fairly simple. Boxing and martial arts is habitual. It is about the “Practice, of being in Practice.” “How you do anything is how you do everything! Through positive habitual training, our students develop in a very structured approach.